steve kang 2000m row
2,000m
Meters
8:44.2
Time
2:11.0
Pace
118
Calories
173
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 32 |
| Stroke Count | 276 |
| Drag Factor | 102 |
February 03, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:44.2 | 2,000m | 2:11.0 | 156 | 835 | 32 | 173 |
| 1:00.6 | 250m | 2:01.2 | 197 | 976 | 36 | 168 |
| 1:02.9 | 500m | 2:05.8 | 176 | 905 | 33 | 170 |
| 1:05.5 | 750m | 2:11.0 | 156 | 835 | 32 | 173 |
| 1:07.7 | 1,000m | 2:15.4 | 141 | 785 | 30 | 173 |
| 1:07.7 | 1,250m | 2:15.4 | 141 | 785 | 31 | 174 |
| 1:07.8 | 1,500m | 2:15.6 | 140 | 783 | 30 | 174 |
| 1:06.3 | 1,750m | 2:12.6 | 150 | 816 | 31 | 176 |
| 1:05.8 | 2,000m | 2:11.6 | 154 | 828 | 30 | 177 |
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Workout Graph
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Tatiana’s Super Row!!