steve kang 2000m row
2,000m
Meters
7:33.5
Time
1:53.3
Pace
138
Calories
172
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 28 |
| Stroke Count | 208 |
| Drag Factor | 130 |
February 03, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.5 | 2,000m | 1:53.3 | 240 | 1126 | 28 | 172 |
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 29 | 168 |
| 0:55.0 | 500m | 1:50.0 | 263 | 1205 | 28 | 171 |
| 0:55.2 | 750m | 1:50.4 | 260 | 1195 | 27 | 172 |
| 0:56.2 | 1,000m | 1:52.4 | 246 | 1148 | 27 | 174 |
| 0:56.1 | 1,250m | 1:52.2 | 248 | 1152 | 27 | 174 |
| 0:57.9 | 1,500m | 1:55.8 | 225 | 1075 | 27 | 174 |
| 0:58.6 | 1,750m | 1:57.2 | 217 | 1048 | 27 | 174 |
| 0:59.1 | 2,000m | 1:58.2 | 212 | 1029 | 28 | 174 |
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Workout Graph
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(Not-so) Super Row