steve kang 4:24 row
1,012m
Meters
4:24.7
Time
2:10.7
Pace
61
Calories
169
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 137 |
| Drag Factor | 103 |
February 03, 2019 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,012m | 2:10.7 | 156 | 838 | 31 | 169 |
| 1:41.3 | 1,012m | 0:50.0 | 2792 | 9907 | 31 | 169 |
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Workout Graph
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