steve kang 2000m row
2,000m
Meters
9:03.6
Time
2:15.9
Pace
114
Calories
151
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 192 |
| Drag Factor | 106 |
February 03, 2019 10:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:03.6 | 2,000m | 2:15.9 | 139 | 779 | 21 | 151 |
| 1:10.0 | 250m | 2:20.0 | 128 | 738 | 25 | 137 |
| 1:09.9 | 500m | 2:19.8 | 128 | 740 | 21 | 144 |
| 1:08.9 | 750m | 2:17.8 | 134 | 760 | 22 | 149 |
| 1:08.8 | 1,000m | 2:17.6 | 134 | 762 | 20 | 151 |
| 1:09.2 | 1,250m | 2:18.4 | 132 | 754 | 19 | 154 |
| 1:08.1 | 1,500m | 2:16.2 | 139 | 776 | 19 | 155 |
| 1:05.0 | 1,750m | 2:10.0 | 159 | 848 | 20 | 161 |
| 1:03.6 | 2,000m | 2:07.2 | 170 | 885 | 23 | 161 |
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Workout Graph
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