steve kang 24:16 row
5,755m
Meters
24:16.5
Time
2:06.5
Pace
360
Calories
172
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 610 |
| Drag Factor | 113 |
February 08, 2019 16:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:16.5 | 5,755m | 2:06.5 | 173 | 894 | 25 | 172 |
| 1:58.4 | 3,000m | 0:19.7 | 45548 | 157057 | 25 | 169 |
| 3:57.9 | 3,000m | 0:19.9 | 44301 | 152767 | 25 | 171 |
| 5:57.3 | 3,000m | 0:19.9 | 44413 | 153151 | 25 | 173 |
| 7:56.3 | 3,000m | 0:19.8 | 44862 | 154697 | 25 | 172 |
| 9:35.6 | -6,245m | 59:52.0 | -696478 | -2396700 | 26 | 175 |
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Workout Graph
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