steve kang 1000m row
1,000m
Meters
4:33.7
Time
2:16.8
Pace
56
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 21 |
| Stroke Count | 95 |
| Drag Factor | 121 |
February 08, 2019 13:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 21 | 135 |
| 1:06.5 | 250m | 2:13.0 | 149 | 812 | 23 | 130 |
| 1:08.3 | 500m | 2:16.6 | 137 | 772 | 21 | 139 |
| 1:09.1 | 750m | 2:18.2 | 133 | 756 | 20 | 136 |
| 1:09.8 | 1,000m | 2:19.6 | 129 | 742 | 20 | 136 |
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Workout Graph
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