steve kang 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
56
Calories
138
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 227 |
February 10, 2019 15:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 23 | 138 |
| 1:08.6 | 250m | 2:17.2 | 136 | 766 | 24 | 136 |
| 1:08.1 | 500m | 2:16.2 | 139 | 776 | 23 | 137 |
| 1:09.6 | 750m | 2:19.2 | 130 | 746 | 22 | 141 |
| 1:11.8 | 1,000m | 2:23.6 | 118 | 706 | 23 | 139 |
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Workout Graph
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