steve kang 9:10 row
2,133m
Meters
9:10.1
Time
2:08.9
Pace
130
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 213 |
| Drag Factor | 111 |
February 11, 2019 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:10.1 | 2,133m | 2:08.9 | 163 | 861 | 23 | 170 |
| 2:04.8 | 500m | 2:04.8 | 180 | 919 | 25 | 166 |
| 4:11.8 | 500m | 2:07.0 | 171 | 888 | 23 | 170 |
| 6:19.1 | 500m | 2:07.3 | 170 | 883 | 24 | 171 |
| 8:27.5 | 500m | 2:08.4 | 165 | 869 | 23 | 171 |
| 9:03.1 | 133m | 2:13.8 | 146 | 802 | 19 | 171 |
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Workout Graph
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