steve kang 9:09 row
2,030m
Meters
9:09.8
Time
2:15.4
Pace
121
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 19 |
| Stroke Count | 191 |
| Drag Factor | 76 |
February 15, 2019 13:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.8 | 2,030m | 2:15.4 | 141 | 785 | 19 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 22 |
| 4:29.4 | 500m | 2:14.1 | 145 | 799 | 21 |
| 6:41.1 | 500m | 2:11.7 | 153 | 827 | 20 |
| 8:44.2 | 500m | 2:03.1 | 188 | 945 | 22 |
| 9:02.3 | 30m | 5:01.6 | 13 | 343 | 10 |
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Workout Graph
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