steve kang 0:54 row
21m
Meters
0:54.8
Time
21:44.7
Pace
1
Calories
131
Heart Rate
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 12 |
| Stroke Count | 2 |
| Drag Factor | 128 |
March 03, 2019 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.8 | 21m | 21:44.7 | 300 | 12 | 131 | |
| 0:09.7 | 21m | 3:50.9 | 28 | 397 | 12 | 131 |
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Workout Graph
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