steve kang 2000m row
2,000m
Meters
7:21.7
Time
1:50.4
Pace
143
Calories
167
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 26 |
| Stroke Count | 190 |
| Drag Factor | 124 |
March 03, 2019 16:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.7 | 2,000m | 1:50.4 | 260 | 1194 | 26 | 167 |
| 0:55.4 | 250m | 1:50.8 | 257 | 1185 | 27 | 160 |
| 0:55.0 | 500m | 1:50.0 | 263 | 1205 | 25 | 165 |
| 0:54.7 | 750m | 1:49.4 | 267 | 1219 | 25 | 166 |
| 0:54.9 | 1,000m | 1:49.8 | 264 | 1209 | 26 | 168 |
| 0:55.0 | 1,250m | 1:50.0 | 263 | 1205 | 25 | 169 |
| 0:55.5 | 1,500m | 1:51.0 | 256 | 1180 | 26 | 171 |
| 0:56.2 | 1,750m | 1:52.4 | 246 | 1148 | 26 | 171 |
| 0:55.0 | 2,000m | 1:50.0 | 263 | 1205 | 26 | 172 |
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Workout Graph
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