steve kang 1x500m/1:00r row

500m

Meters

2:03.5

Time

2:03.5

Pace

32

Calories

154

Heart Rate

Rest Distance19m
Rest Time1:00.0
Overall Distance519m
Overall Time3:03.5
Average Watts186
Calories Per Hour939
Stroke Rate23
Stroke Count48
Drag Factor124

March 03, 2019 16:01:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:03.5 500m 2:03.5 186 939 23 154
2:03.5 500m 2:03.5 186 939 23 154
r19m

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Workout Graph

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