steve kang 1x500m/1:00r row

500m

Meters

2:34.8

Time

2:34.8

Pace

26

Calories

154

Heart Rate

Rest Distance8m
Rest Time1:00.0
Overall Distance508m
Overall Time3:34.8
Average Watts94
Calories Per Hour624
Stroke Rate22
Stroke Count58
Drag Factor96

March 22, 2019 14:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:34.8 500m 2:34.8 94 624 22 154
2:34.8 500m 2:34.8 94 624 22 154
r8m

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Workout Graph

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