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steve kang 10000m row

10,000

Meters

40:33.2

Time

2:01.6

Pace

645

Calories

175

Heart Rate

Average Watts194
Calories Per Hour954
Stroke Rate24
Stroke Count976
Drag Factor132

March 22, 2019 14:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:33.2 10,000 2:01.6 194 954 645 24 175
2:03.6 500 2:03.6 185 932 32 25 160
2:05.9 1,000 2:05.9 175 886 31 23 165
2:04.2 1,500 2:04.2 183 927 32 24 161
2:03.1 2,000 2:03.1 188 935 32 24 170
2:01.5 2,500 2:01.5 195 948 32 23 172
2:02.7 3,000 2:02.7 189 938 32 23 174
2:01.7 3,500 2:01.7 194 946 32 24 174
2:02.3 4,000 2:02.3 191 941 32 23 174
2:03.5 4,500 2:03.5 186 932 32 24 174
2:01.4 5,000 2:01.4 196 948 32 23 177
2:01.1 5,500 2:01.1 197 951 32 24 177
2:00.4 6,000 2:00.4 201 986 33 24 178
2:01.5 6,500 2:01.5 195 948 32 23 179
2:03.3 7,000 2:03.3 187 934 32 24 176
1:59.7 7,500 1:59.7 204 992 33 25 181
1:58.7 8,000 1:58.7 209 1000 33 25 182
2:01.0 8,500 2:01.0 198 952 32 25 182
2:02.2 9,000 2:02.2 192 942 32 25 181
1:59.8 9,500 1:59.8 204 991 33 26 181
1:55.6 10,000 1:55.6 227 1058 34 26 184

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Workout Graph

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