steve kang 1x500m/1:00r row

500m

Meters

2:09.1

Time

2:09.1

Pace

30

Calories

138

Heart Rate

Rest Distance18m
Rest Time1:00.0
Overall Distance518m
Overall Time3:09.1
Average Watts163
Calories Per Hour859
Stroke Rate21
Stroke Count46
Drag Factor135

April 04, 2019 18:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:09.1 500m 2:09.1 163 859 21 138
2:09.1 500m 2:09.1 163 859 21 138
r18m

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Workout Graph

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