steve kang 1000m row
1,000m
Meters
3:59.9
Time
1:59.9
Pace
65
Calories
161
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 136 |
April 17, 2019 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.9 | 1,000m | 1:59.9 | 203 | 997 | 21 | 161 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 23 | 149 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 21 | 159 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 21 | 163 |
| 0:48.2 | 800m | 2:00.5 | 200 | 988 | 21 | 165 |
| 0:45.9 | 1,000m | 1:54.7 | 232 | 1097 | 21 | 170 |
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Workout Graph
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