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steve kang 10000m row

10,000m

Meters

41:31.9

Time

2:04.5

Pace

628

Calories

167

Heart Rate

Average Watts181
Calories Per Hour922
Stroke Rate22
Stroke Count901
Drag Factor131

April 30, 2019 13:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:31.9 10,000m 2:04.5 181 922 22 167
2:07.0 500m 2:07.0 171 888 23 141
2:04.6 1,000m 2:04.6 181 922 22 150
2:06.8 1,500m 2:06.8 172 890 20 154
2:03.8 2,000m 2:03.8 184 934 21 161
2:04.6 2,500m 2:04.6 181 922 20 162
2:03.2 3,000m 2:03.2 187 944 20 166
2:01.5 3,500m 2:01.5 195 971 20 168
2:05.8 4,000m 2:05.8 176 905 20 168
2:05.7 4,500m 2:05.7 176 906 21 169
2:03.8 5,000m 2:03.8 184 934 20 172
2:06.0 5,500m 2:06.0 175 902 21 171
2:05.8 6,000m 2:05.8 176 905 22 171
2:02.7 6,500m 2:02.7 189 952 22 173
2:09.8 7,000m 2:09.8 160 850 21 167
2:07.2 7,500m 2:07.2 170 885 22 170
2:04.7 8,000m 2:04.7 180 921 22 173
2:05.6 8,500m 2:05.6 177 907 23 173
2:05.9 9,000m 2:05.9 175 903 23 175
2:01.8 9,500m 2:01.8 194 966 24 178
1:55.5 10,000m 1:55.5 227 1081 27 181

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Workout Graph

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