Sign Up

steve kang 10000m row

10,000m

Meters

44:08.5

Time

2:12.4

Pace

594

Calories

154

Heart Rate

Average Watts151
Calories Per Hour818
Stroke Rate22
Stroke Count978
Drag Factor127

May 11, 2019 09:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:08.5 10,000m 2:12.4 151 818 22 154
2:15.1 500m 2:15.1 142 788 22 131
2:14.0 1,000m 2:14.0 145 800 21 140
2:12.1 1,500m 2:12.1 152 822 21 144
2:11.8 2,000m 2:11.8 153 826 21 148
2:10.6 2,500m 2:10.6 157 840 23 150
2:10.1 3,000m 2:10.1 159 847 22 153
2:09.8 3,500m 2:09.8 160 850 22 156
2:09.0 4,000m 2:09.0 163 861 24 159
2:09.4 4,500m 2:09.4 162 855 23 158
2:09.4 5,000m 2:09.4 162 855 23 158
2:10.5 5,500m 2:10.5 157 841 22 158
2:12.0 6,000m 2:12.0 152 823 22 158
2:10.4 6,500m 2:10.4 158 843 22 161
2:10.8 7,000m 2:10.8 156 838 22 162
2:11.9 7,500m 2:11.9 153 824 22 159
2:13.7 8,000m 2:13.7 146 804 23 159
2:11.3 8,500m 2:11.3 155 832 23 161
2:10.1 9,000m 2:10.1 159 847 23 161
2:09.4 9,500m 2:09.4 162 855 22 165
2:36.8 10,000m 2:36.8 91 612 22 145

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.