Sign Up

steve kang 10000m row

10,000m

Meters

49:53.9

Time

2:29.6

Pace

598

Calories

150

Heart Rate

Average Watts104
Calories Per Hour659
Stroke Rate23
Stroke Count1076
Drag Factor127

May 25, 2019 11:55:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
49:53.9 10,000m 2:29.6 104 659 23 150
2:17.7 500m 2:17.7 134 761 24 128
2:11.7 1,000m 2:11.7 153 827 25 141
2:11.7 1,500m 2:11.7 153 827 25 144
7:33.5 2,000m 7:33.5 4 312 7 108
2:11.0 2,500m 2:11.0 156 835 24 144
2:09.4 3,000m 2:09.4 162 855 26 148
2:10.6 3,500m 2:10.6 157 840 24 150
2:33.9 4,000m 2:33.9 96 630 20 152
2:06.5 4,500m 2:06.5 173 895 25 156
2:07.2 5,000m 2:07.2 170 885 25 159
2:09.7 5,500m 2:09.7 160 852 23 156
2:07.3 6,000m 2:07.3 170 883 25 163
2:39.3 6,500m 2:39.3 87 597 20 149
2:09.6 7,000m 2:09.6 161 853 25 154
2:08.6 7,500m 2:08.6 165 866 26 161
2:19.8 8,000m 2:19.8 128 740 23 161
2:11.6 8,500m 2:11.6 154 828 25 160
2:12.2 9,000m 2:12.2 151 821 25 162
2:11.9 9,500m 2:11.9 153 824 25 161
2:10.5 10,000m 2:10.5 157 841 26 162

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.