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steve kang 10000m row

10,000

Meters

42:30.3

Time

2:07.5

Pace

615

Calories

156

Heart Rate

Average Watts169
Calories Per Hour868
Stroke Rate25
Stroke Count1080
Drag Factor133

June 28, 2019 13:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:30.3 10,000 2:07.5 169 868 615 25 156
2:09.2 500 2:09.2 162 835 30 25 139
2:09.7 1,000 2:09.7 160 832 30 25 144
2:07.9 1,500 2:07.9 167 872 31 24 150
2:08.2 2,000 2:08.2 166 870 31 24 151
2:09.0 2,500 2:09.0 163 837 30 24 153
2:07.3 3,000 2:07.3 170 876 31 25 155
2:06.2 3,500 2:06.2 174 884 31 26 157
2:07.1 4,000 2:07.1 170 878 31 25 158
2:06.4 4,500 2:06.4 173 882 31 26 158
2:07.0 5,000 2:07.0 171 878 31 25 152
2:08.0 5,500 2:08.0 167 871 31 25 160
2:07.0 6,000 2:07.0 171 878 31 25 161
2:07.7 6,500 2:07.7 168 873 31 26 161
2:08.9 7,000 2:08.9 163 837 30 25 161
2:08.8 7,500 2:08.8 164 838 30 26 159
2:10.2 8,000 2:10.2 159 829 30 25 159
2:06.9 8,500 2:06.9 171 879 31 27 162
2:09.6 9,000 2:09.6 161 833 30 25 162
2:06.3 9,500 2:06.3 174 883 31 28 165
1:59.0 10,000 1:59.0 208 998 33 28 171

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Workout Graph

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