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steve kang 10000m row

10,000

Meters

42:31.7

Time

2:07.5

Pace

615

Calories

163

Heart Rate

Average Watts169
Calories Per Hour880
Stroke Rate28
Stroke Count1172
Drag Factor120

June 30, 2019 15:39:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:31.7 10,000 2:07.5 169 880 615 28 163
2:08.5 500 2:08.5 165 867 30 27 140
2:05.3 1,000 2:05.3 178 912 31 27 148
2:06.7 1,500 2:06.7 172 892 31 25 149
2:05.9 2,000 2:05.9 175 903 31 26 156
2:04.7 2,500 2:04.7 180 921 31 27 160
2:04.3 3,000 2:04.3 182 927 32 29 163
2:03.9 3,500 2:03.9 184 933 32 27 165
2:06.4 4,000 2:06.4 173 896 31 27 166
2:07.5 4,500 2:07.5 169 881 31 27 166
2:10.7 5,000 2:10.7 157 839 30 27 166
2:06.8 5,500 2:06.8 172 890 31 29 169
2:08.3 6,000 2:08.3 166 870 31 29 166
2:07.9 6,500 2:07.9 167 875 31 29 169
2:18.4 7,000 2:18.4 132 754 30 26 164
2:08.4 7,500 2:08.4 165 869 30 29 168
2:08.9 8,000 2:08.9 163 862 30 27 169
2:09.2 8,500 2:09.2 162 858 30 28 169
2:09.5 9,000 2:09.5 161 854 30 28 170
2:09.4 9,500 2:09.4 162 855 30 27 169
2:01.0 10,000 2:01.0 198 979 32 30 176

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Workout Graph

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