steve kang 1000m row
1,000m
Meters
3:43.9
Time
1:51.9
Pace
71
Calories
162
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 29 |
| Stroke Count | 107 |
| Drag Factor | 137 |
August 07, 2019 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 29 | 162 |
| 0:53.6 | 250m | 1:47.2 | 284 | 1277 | 31 | 159 |
| 0:53.9 | 500m | 1:47.8 | 279 | 1261 | 29 | 163 |
| 0:59.9 | 750m | 1:59.8 | 204 | 1000 | 26 | 164 |
| 0:56.5 | 1,000m | 1:53.0 | 243 | 1134 | 29 | 165 |
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Workout Graph
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