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steve kang 10000m row

10,000

Meters

42:56.2

Time

2:08.8

Pace

611

Calories

167

Heart Rate

Average Watts164
Calories Per Hour853
Stroke Rate25
Stroke Count1060
Drag Factor121

November 18, 2019 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:56.2 10,000 2:08.8 164 853 611 25 167
2:10.1 500 2:10.1 159 830 30 24 141
2:08.6 1,000 2:08.6 165 839 30 23 151
2:07.6 1,500 2:07.6 168 874 31 23 158
2:06.9 2,000 2:06.9 171 879 31 22 161
2:04.6 2,500 2:04.6 181 895 31 22 166
2:06.8 3,000 2:06.8 172 880 31 22 168
2:05.3 3,500 2:05.3 178 890 31 23 169
2:08.0 4,000 2:08.0 167 871 31 23 171
2:09.3 4,500 2:09.3 162 835 30 23 171
2:08.3 5,000 2:08.3 166 869 31 23 172
2:14.2 5,500 2:14.2 145 777 29 24 171
2:06.3 6,000 2:06.3 174 883 31 29 175
2:07.7 6,500 2:07.7 168 873 31 28 176
2:20.8 7,000 2:20.8 125 741 29 24 169
2:14.6 7,500 2:14.6 144 802 30 25 167
2:10.7 8,000 2:10.7 157 826 30 26 170
2:09.6 8,500 2:09.6 161 833 30 28 170
2:09.4 9,000 2:09.4 162 834 30 28 174
2:08.0 9,500 2:08.0 167 871 31 28 177
1:59.5 10,000 1:59.5 205 994 33 28 177

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Workout Graph

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