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steve kang 10000m row

10,000m

Meters

42:56.2

Time

2:08.8

Pace

611

Calories

167

Heart Rate

Average Watts164
Calories Per Hour863
Stroke Rate25
Stroke Count1060
Drag Factor121

November 18, 2019 06:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:56.2 10,000m 2:08.8 164 863 25 167
2:10.1 500m 2:10.1 159 847 24 141
2:08.6 1,000m 2:08.6 165 866 23 151
2:07.6 1,500m 2:07.6 168 879 23 158
2:06.9 2,000m 2:06.9 171 889 22 161
2:04.6 2,500m 2:04.6 181 922 22 166
2:06.8 3,000m 2:06.8 172 890 22 168
2:05.3 3,500m 2:05.3 178 912 23 169
2:08.0 4,000m 2:08.0 167 874 23 171
2:09.3 4,500m 2:09.3 162 857 23 171
2:08.3 5,000m 2:08.3 166 870 23 172
2:14.2 5,500m 2:14.2 145 798 24 171
2:06.3 6,000m 2:06.3 174 897 29 175
2:07.7 6,500m 2:07.7 168 878 28 176
2:20.8 7,000m 2:20.8 125 731 24 169
2:14.6 7,500m 2:14.6 144 793 25 167
2:10.7 8,000m 2:10.7 157 839 26 170
2:09.6 8,500m 2:09.6 161 853 28 170
2:09.4 9,000m 2:09.4 162 855 28 174
2:08.0 9,500m 2:08.0 167 874 28 177
1:59.5 10,000m 1:59.5 205 1005 28 177

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Workout Graph

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