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steve kang 10000m row

10,000m

Meters

42:50.8

Time

2:08.5

Pace

616

Calories

Average Watts165
Calories Per Hour867
Stroke Rate25
Stroke Count1069
Drag Factor110

November 24, 2019 16:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:50.8 10,000m 2:08.5 165 867 25
2:09.6 500m 2:09.6 161 853 25
2:08.0 1,000m 2:08.0 167 874 24
2:08.7 1,500m 2:08.7 164 865 24
2:07.6 2,000m 2:07.6 168 879 24
2:06.3 2,500m 2:06.3 174 897 24
2:07.3 3,000m 2:07.3 170 883 24
2:04.9 3,500m 2:04.9 180 918 25
2:05.3 4,000m 2:05.3 178 912 25
2:03.8 4,500m 2:03.8 184 934 26
2:05.9 5,000m 2:05.9 175 903 25
2:06.1 5,500m 2:06.1 175 900 26
2:05.0 6,000m 2:05.0 179 916 26
2:05.8 6,500m 2:05.8 176 905 26
2:46.9 7,000m 2:46.9 75 559 20
2:08.6 7,500m 2:08.6 165 866 26
2:06.4 8,000m 2:06.4 173 896 27
2:06.1 8,500m 2:06.1 175 900 26
2:05.6 9,000m 2:05.6 177 907 26
2:06.3 9,500m 2:06.3 174 897 27
2:06.6 10,000m 2:06.6 172 893 26

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Workout Graph

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