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steve kang 10000m row

10,000m

Meters

41:45.3

Time

2:05.2

Pace

622

Calories

Average Watts178
Calories Per Hour912
Stroke Rate27
Stroke Count1109
Drag Factor111

November 25, 2019 12:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
41:45.3 10,000m 2:05.2 178 912 27
2:07.9 500m 2:07.9 167 875 24
2:05.6 1,000m 2:05.6 177 907 26
2:06.5 1,500m 2:06.5 173 895 26
2:04.6 2,000m 2:04.6 181 922 26
2:04.9 2,500m 2:04.9 180 918 27
2:05.3 3,000m 2:05.3 178 912 27
2:04.0 3,500m 2:04.0 184 931 27
2:04.3 4,000m 2:04.3 182 927 27
2:03.1 4,500m 2:03.1 188 945 27
2:05.5 5,000m 2:05.5 177 909 27
2:05.1 5,500m 2:05.1 179 915 27
2:05.4 6,000m 2:05.4 177 910 27
2:05.0 6,500m 2:05.0 179 916 27
2:05.1 7,000m 2:05.1 179 915 27
2:05.3 7,500m 2:05.3 178 912 27
2:05.0 8,000m 2:05.0 179 916 26
2:04.7 8,500m 2:04.7 180 921 26
2:04.9 9,000m 2:04.9 180 918 26
2:06.3 9,500m 2:06.3 174 897 27
2:06.6 10,000m 2:06.6 172 893 27

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Workout Graph

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