steve kang 1000m row
1,000m
Meters
3:57.0
Time
1:58.5
Pace
66
Calories
162
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 27 |
| Stroke Count | 106 |
| Drag Factor | 113 |
November 26, 2019 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 1,000m | 1:58.5 | 210 | 1023 | 27 | 162 |
| 1:01.6 | 250m | 2:03.2 | 187 | 944 | 27 | 150 |
| 0:59.8 | 500m | 1:59.6 | 205 | 1004 | 26 | 162 |
| 1:00.6 | 750m | 2:01.2 | 197 | 976 | 26 | 167 |
| 0:54.9 | 1,000m | 1:49.8 | 264 | 1209 | 29 | 172 |
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Workout Graph
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