steve kang 1000m row
1,000m
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
160
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 110 |
| Drag Factor | 106 |
December 05, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.1 | 1,000m | 2:07.0 | 171 | 887 | 26 | 160 |
| 1:03.5 | 250m | 2:07.0 | 171 | 888 | 26 | 152 |
| 1:03.8 | 500m | 2:07.6 | 168 | 879 | 24 | 159 |
| 1:02.9 | 750m | 2:05.8 | 176 | 905 | 28 | 165 |
| 1:03.9 | 1,000m | 2:07.8 | 168 | 877 | 25 | 165 |
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Workout Graph
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