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steve kang 10000m row

10,000m

Meters

42:22.2

Time

2:07.1

Pace

623

Calories

161

Heart Rate

Average Watts170
Calories Per Hour886
Stroke Rate26
Stroke Count1083
Drag Factor106

December 05, 2019 18:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:22.2 10,000m 2:07.1 170 886 26 161
2:10.2 500m 2:10.2 159 845 25 141
2:14.5 1,000m 2:14.5 144 795 24 145
2:07.7 1,500m 2:07.7 168 878 25 150
2:06.4 2,000m 2:06.4 173 896 26 153
2:08.0 2,500m 2:08.0 167 874 24 154
2:05.3 3,000m 2:05.3 178 912 25 157
2:04.2 3,500m 2:04.2 183 928 26 161
2:04.1 4,000m 2:04.1 183 930 26 163
2:02.5 4,500m 2:02.5 190 955 27 167
2:03.3 5,000m 2:03.3 187 942 26 168
2:05.4 5,500m 2:05.4 177 910 26 165
2:05.1 6,000m 2:05.1 179 915 26 166
2:03.9 6,500m 2:03.9 184 933 27 169
2:05.4 7,000m 2:05.4 177 910 26 167
2:34.5 7,500m 2:34.5 95 626 21 153
2:03.5 8,000m 2:03.5 186 939 28 167
2:04.4 8,500m 2:04.4 182 925 27 168
2:04.4 9,000m 2:04.4 182 925 27 170
2:04.5 9,500m 2:04.5 181 924 26 170
2:04.8 10,000m 2:04.8 180 919 26 172

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Workout Graph

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