steve kang 1x500m/1:00r row

500m

Meters

2:13.2

Time

2:13.2

Pace

30

Calories

137

Heart Rate

Rest Distance9m
Rest Time1:00.0
Overall Distance509m
Overall Time3:13.2
Average Watts148
Calories Per Hour809
Stroke Rate24
Stroke Count53
Drag Factor112

February 05, 2020 18:19:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
2:13.2 500m 2:13.2 148 809 24 137
2:13.2 500m 2:13.2 148 809 24 137
r9m

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Workout Graph

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