steve kang 2:15 row
514m
Meters
2:15.5
Time
2:11.8
Pace
31
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 120 |
June 20, 2020 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.5 | 514m | 2:11.8 | 153 | 826 | 23 | 145 |
| 2:15.0 | 515m | 2:11.0 | 155 | 834 | 23 | 145 |
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Workout Graph
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