steve kang 1x500m/1:00r row
500m
Meters
1:42.9
Time
1:42.9
Pace
40
Calories
172
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 511m |
| Overall Time | 2:42.9 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 29 |
| Stroke Count | 50 |
| Drag Factor | 111 |
July 21, 2020 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 29 | 172 |
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 29 | 172 |
| r11m |
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Workout Graph
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