steve kang 2:16 row
313m
Meters
2:16.0
Time
3:37.2
Pace
15
Calories
104
Heart Rate
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
Stroke Rate | 28 |
Stroke Count | 63 |
Drag Factor | 103 |
July 21, 2020 11:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:16.0 | 313m | 3:37.2 | 34 | 417 | 28 | 104 |
2:16.0 | 313m | 3:37.2 | 34 | 417 | 28 | 104 |
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