steve kang 500m row
500m
Meters
2:38.4
Time
2:38.4
Pace
25
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 22 |
| Stroke Count | 57 |
| Drag Factor | 121 |
January 02, 2021 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:38.4 | 500m | 2:38.4 | 88 | 603 | 22 |
| 0:28.9 | 100m | 2:24.5 | 116 | 699 | 23 |
| 0:30.2 | 200m | 2:31.0 | 102 | 649 | 26 |
| 0:34.6 | 300m | 2:53.0 | 68 | 532 | 21 |
| 0:32.0 | 400m | 2:40.0 | 85 | 594 | 19 |
| 0:32.7 | 500m | 2:43.5 | 80 | 575 | 20 |
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Workout Graph
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