steve kang 2000m row
2,000m
Meters
8:46.1
Time
2:11.5
Pace
119
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Stroke Count | 181 |
| Drag Factor | 117 |
April 15, 2021 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:46.1 | 2,000m | 2:11.5 | 154 | 829 | 20 | 143 |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 21 | 129 |
| 2:09.5 | 1,000m | 2:09.5 | 161 | 854 | 21 | 142 |
| 2:11.0 | 1,500m | 2:11.0 | 156 | 835 | 20 | 149 |
| 2:07.2 | 2,000m | 2:07.2 | 170 | 885 | 21 | 155 |
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Workout Graph
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