steve kang 2000m row
2,000
Meters
8:45.1
Time
2:11.2
Pace
120
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 178 |
| Drag Factor | 140 |
July 18, 2022 10:06:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.1 | 2,000 | 2:11.2 | 155 | 822 | 120 | 20 | 144 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 21 | 132 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 816 | 30 | 20 | 142 |
| 2:09.4 | 1,500 | 2:09.4 | 162 | 834 | 30 | 20 | 147 |
| 2:07.7 | 2,000 | 2:07.7 | 168 | 873 | 31 | 20 | 156 |
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Workout Graph
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