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steve kang 10000m row

10,000m

Meters

42:33.5

Time

2:07.6

Pace

613

Calories

168

Heart Rate

Average Watts168
Calories Per Hour878
Stroke Rate23
Stroke Count995
Drag Factor135

July 30, 2022 17:53:02

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:33.5 10,000m 2:07.6 168 878 23 168
2:07.9 500m 2:07.9 167 875 24 143
2:07.0 1,000m 2:07.0 171 888 23 152
2:07.1 1,500m 2:07.1 170 886 23 155
2:05.7 2,000m 2:05.7 176 906 24 161
2:05.1 2,500m 2:05.1 179 915 24 162
2:08.5 3,000m 2:08.5 165 867 23 163
2:04.1 3,500m 2:04.1 183 930 23 169
2:05.7 4,000m 2:05.7 176 906 22 171
2:07.3 4,500m 2:07.3 170 883 25 169
2:07.1 5,000m 2:07.1 170 886 23 172
2:13.1 5,500m 2:13.1 148 810 23 172
2:06.3 6,000m 2:06.3 174 897 23 174
2:04.9 6,500m 2:04.9 180 918 23 176
2:06.4 7,000m 2:06.4 173 896 24 175
2:10.8 7,500m 2:10.8 156 838 24 174
2:08.5 8,000m 2:08.5 165 867 23 175
2:11.9 8,500m 2:11.9 153 824 24 174
2:09.0 9,000m 2:09.0 163 861 23 176
2:09.3 9,500m 2:09.3 162 857 24 175
2:07.8 10,000m 2:07.8 168 877 24 176

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Workout Graph

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