steve kang 2000m row
2,000
Meters
8:15.6
Time
2:03.9
Pace
128
Calories
154
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 199 |
| Drag Factor | 123 |
August 10, 2022 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15.6 | 2,000 | 2:03.9 | 184 | 929 | 128 | 24 | 154 |
| 2:15.3 | 500 | 2:15.3 | 141 | 771 | 29 | 23 | 136 |
| 2:05.4 | 1,000 | 2:05.4 | 177 | 889 | 31 | 24 | 151 |
| 2:00.5 | 1,500 | 2:00.5 | 200 | 985 | 33 | 24 | 161 |
| 1:54.4 | 2,000 | 1:54.4 | 234 | 1101 | 35 | 26 | 169 |
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Workout Graph
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