steve kang 2000m row
2,000
Meters
8:02.2
Time
2:00.5
Pace
130
Calories
167
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 133 |
December 07, 2022 11:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:02.2 | 2,000 | 2:00.5 | 200 | 987 | 130 | 22 | 167 |
| 2:05.8 | 500 | 2:05.8 | 176 | 905 | 31 | 21 | 155 |
| 2:00.8 | 1,000 | 2:00.8 | 199 | 983 | 32 | 21 | 167 |
| 1:59.1 | 1,500 | 1:59.1 | 207 | 1013 | 33 | 21 | 171 |
| 1:56.5 | 2,000 | 1:56.5 | 221 | 1061 | 34 | 25 | 176 |
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Workout Graph
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