steve kang 2000m row
2,000
Meters
8:19.8
Time
2:04.9
Pace
126
Calories
156
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 21 |
| Stroke Count | 180 |
| Drag Factor | 134 |
December 18, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:19.8 | 2,000 | 2:04.9 | 179 | 917 | 126 | 21 | 156 |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 31 | 22 | 148 |
| 2:03.8 | 1,000 | 2:03.8 | 184 | 934 | 32 | 22 | 154 |
| 2:04.5 | 1,500 | 2:04.5 | 181 | 924 | 31 | 21 | 160 |
| 2:04.0 | 2,000 | 2:04.0 | 184 | 931 | 32 | 21 | 163 |
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Workout Graph
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