steve kang 2000m row
2,000m
Meters
9:00.4
Time
2:15.1
Pace
116
Calories
102
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 20 |
| Stroke Count | 182 |
| Drag Factor | 149 |
March 01, 2024 07:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.4 | 2,000m | 2:15.1 | 142 | 788 | 20 | 102 |
| 1:17.0 | 250m | 2:34.0 | 96 | 629 | 19 | 92 |
| 1:07.2 | 500m | 2:14.4 | 144 | 796 | 21 | 101 |
| 1:14.8 | 750m | 2:29.6 | 105 | 659 | 18 | 100 |
| 1:03.9 | 1,000m | 2:07.8 | 168 | 877 | 22 | 107 |
| 1:05.3 | 1,250m | 2:10.6 | 157 | 840 | 21 | 108 |
| 1:05.1 | 1,500m | 2:10.2 | 159 | 845 | 21 | 98 |
| 1:03.4 | 1,750m | 2:06.8 | 172 | 890 | 21 | 106 |
| 1:03.7 | 2,000m | 2:07.4 | 169 | 882 | 21 | 105 |
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Workout Graph
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