steve kang 5000m row

5,000m

Meters

20:32.0

Time

2:03.2

Pace

319

Calories

104

Heart Rate

Average Watts187
Calories Per Hour944
Stroke Rate22
Stroke Count466
Drag Factor130

March 05, 2024 16:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:32.0 5,000m 2:03.2 187 944 22 104
2:05.9 500m 2:05.9 175 903 24 95
2:03.7 1,000m 2:03.7 185 936 23 91
2:04.1 1,500m 2:04.1 183 930 22 97
2:05.2 2,000m 2:05.2 178 913 22 108
2:03.8 2,500m 2:03.8 184 934 22 103
2:03.0 3,000m 2:03.0 188 947 21 107
2:00.8 3,500m 2:00.8 199 983 23 117
2:01.9 4,000m 2:01.9 193 964 23 111
2:03.4 4,500m 2:03.4 186 941 22 109
2:00.1 5,000m 2:00.1 202 995 25 110

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Workout Graph

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