steve kang 25:00 row
5,672
Meters
25:00.0
Time
2:12.2
Pace
348
Calories
141
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 134 |
January 31, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,672 | 2:12.2 | 151 | 821 | 21 | 141 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 20 | 115 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 110 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 899 | 21 | 143 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 21 | 170 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 20 | 170 |
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Workout Graph
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