Paul Summerfield 8:11 row
2,028m
Meters
8:11.3
Time
2:01.1
Pace
134
Calories
121
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 31 |
| Stroke Count | 326 |
| Drag Factor | 130 |
January 31, 2018 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.3 | 2,028m | 2:01.1 | 197 | 977 | 31 | 121 |
| 3:57.1 | 1,000m | 1:58.5 | 210 | 1022 | 41 | 120 |
| 7:57.5 | 1,000m | 2:00.2 | 202 | 993 | 40 | 122 |
| 8:06.1 | 28m | 2:33.5 | 97 | 632 | 14 | 122 |
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