Paul Summerfield 12:25 row
3,026m
Meters
12:25.7
Time
2:03.2
Pace
195
Calories
117
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 37 |
| Stroke Count | 467 |
| Drag Factor | 120 |
February 06, 2018 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.7 | 3,026m | 2:03.2 | 187 | 943 | 37 | 117 |
| 8:10.2 | 2,000m | 2:02.5 | 190 | 954 | 38 | 114 |
| 12:22.9 | 1,026m | 2:03.1 | 187 | 944 | 37 | 121 |
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