Paul Summerfield 2:47 row
623m
Meters
2:47.4
Time
2:14.3
Pace
44
Calories
152
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 30 |
| Stroke Count | 83 |
| Drag Factor | 176 |
February 07, 2018 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.4 | 623m | 2:14.3 | 144 | 796 | 30 | 152 |
| 2:14.5 | 500m | 2:14.5 | 144 | 795 | 30 | 132 |
| 2:44.1 | 123m | 2:00.3 | 201 | 991 | 30 | 172 |
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