Paul Summerfield 12:55 row
3,074m
Meters
12:55.0
Time
2:06.0
Pace
194
Calories
177
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 38 |
| Stroke Count | 495 |
| Drag Factor | 105 |
February 07, 2018 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.0 | 3,074m | 2:06.0 | 175 | 901 | 38 | 177 |
| 8:23.3 | 2,000m | 2:05.8 | 176 | 904 | 39 | 191 |
| 12:50.6 | 1,074m | 2:04.4 | 182 | 925 | 38 | 164 |
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Workout Graph
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