Paul Summerfield 8:04 row
2,024m
Meters
8:04.8
Time
1:59.7
Pace
134
Calories
112
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 37 |
| Stroke Count | 299 |
| Drag Factor | 115 |
February 13, 2018 18:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:04.8 | 2,024m | 1:59.7 | 204 | 1001 | 37 | 112 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 38 | 112 |
| 8:04.8 | 771m | 1:59.8 | 203 | 999 | 36 | 113 |
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