Paul Summerfield 1:56 row
436m
Meters
1:56.4
Time
2:13.4
Pace
30
Calories
113
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 36 |
| Stroke Count | 58 |
| Drag Factor | 159 |
February 20, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56.4 | 436m | 2:13.4 | 147 | 806 | 36 | 113 |
| 1:38.9 | 436m | 1:53.4 | 240 | 1125 | 36 | 113 |
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Workout Graph
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