Paul Summerfield 4:54 row
1,126m
Meters
4:54.3
Time
2:10.6
Pace
68
Calories
79
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 37 |
| Stroke Count | 182 |
| Drag Factor | 103 |
February 20, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.3 | 1,126m | 2:10.6 | 157 | 839 | 37 | 79 |
| 4:54.3 | 1,126m | 2:10.6 | 157 | 839 | 37 | 79 |
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