Paul Summerfield 18:51 row
4,537m
Meters
18:51.8
Time
2:04.7
Pace
289
Calories
168
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 35 |
| Stroke Count | 685 |
| Drag Factor | 114 |
March 01, 2018 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:51.8 | 4,537m | 2:04.7 | 180 | 920 | 35 | 168 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 37 | 156 |
| 12:00.0 | 1,455m | 2:03.7 | 185 | 936 | 36 | 173 |
| 18:00.0 | 1,458m | 2:03.4 | 186 | 940 | 37 | 175 |
| 18:51.8 | 189m | 2:17.0 | 136 | 768 | 32 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.